Omega-3
Omega-3 essential fatty acids provide protection against a wide range of health conditions involving our cardiovascular and neurological systems. These beneficial fats are found mainly in fish and krill. Omega-3 supplements are extremely popular and provide a wide range of health benefits.
The Gene Smart Omega-3 Fish Oil Supplement is held to the highest standards of quality and safety. Our fish oil starts from unrefined bulk oil obtained from the highest quality anchovy, sardines and mackerel...
The three most important criteria for determining which fish oil to buy are purity, freshness and concentration. Gene Smart Omega 3 fish oil is extremely high in quality and delivers exception...
Can fish consumption while pregnant really make your new-born child smarter? Can fish consumption increase brain development of young children? It turns out, the FDA thinks so. “It’s become clearer and clearer...
The healthiest cooking oils are part of an anti-inflammatory diet. The typical Western diet includes far too much Omega-6 and far too little Omega-3, creating an imbalance that is associated with whole...
August 15, 2013 In this week’s blog, you’ll discover simple seafood recipes that are mouth-watering & loaded with omega-3! Consuming omega-3 fats may be one of the simplest and most important...
We’re all getting older, but can we slow down the rate that our body ages? A revolutionary healthy aging study published in the Journal of the American Medical Association (JAMA) suggests we...
Omega 3 for Heart Disease Prevention: Primary vs. Secondary Evidence There are two types of large scale studies that support the omega 3 heart disease prevention association. The first are randomized controlled human trials...
Comparing the Omega-3 Index with Traditional Heart Disease Risk Factors Move over cholesterol, the Omega-3 Index is the latest addition to our toolkit of risk factors or heart disease risk to help manage heart health. The Omega...
Flax Oil vs. Fish Oil. What’s the difference? The answer is plenty. Flax seeds and flax oil are often put forth as sources of health-giving omega 3s. However, to clear up any...