5 Summer Recipes from Gene Smart
There is something special about summer. It is when people become more active and free to enjoy nature. We celebrate the opportunity go outside and not worry about shoes, socks or...
Healthy recipes for a healthy lifestyle. These recipes feature healthy food substitutions so you can manage your diet.
There is something special about summer. It is when people become more active and free to enjoy nature. We celebrate the opportunity go outside and not worry about shoes, socks or...
Smoothies are a delicious and healthy way to start your day or enjoy as a snack between meals. What could be more delectable than a delightful treat that doesn’t wreck your diet?...
A Collection of Delicious Anti-Inflammatory Diet Recipes In addition to the anti-inflammatory recipes on this page, please see the left column for even more recipes for an anti-inflammatory diet. The book, The...
This delicious gluten-free recipe from EatDrinkPaleo.com.au is filled with vitamins & nutrients, and packs a powerful punch of flavor! What we love about this recipe is that you can make it on...
This delicious and healthy baked oatmeal recipe is perfect to make on a Sunday evening, and have breakfast ready for the week! A healthy and sweet dish the whole family will love....
What You’ll Need: Handful of spinach 1 ripe avocado 1 medium tomato 4-5 leaves fresh basil Lemon Juice Olive Oil Cut avocado into cubes and dice tomato. Chop fresh basil leaves. Add...
This dish is so easy to make, and tastes great! It just might become your next family favorite! What You’ll Need: 1 pound uncooked shrimp 3 tablespoons canola or olive oil 1...
This chicken is as delicious as it is easy to make! Simply throw a few ingredients in a slow-cooker in the morning, and come home to a ready-to-go meal the whole family...
Fall is the perfect time to enjoy warm soup with just-in-season squash! Butternut squash has a rich creamy flavor and offers high flavor without the fat. Follow our simple recipe (just 3...
This delicious salad is packed with Omega-3 and protein, and it’s perfect for a healthy lunch on the go! Ingredients: 1 can (15.5 oz.) cannelini beans, drained and rinsed 1 can tuna...