5 Summer Recipes from Gene Smart
There is something special about summer. It is when people become more active and free to enjoy nature. We celebrate the opportunity go outside and not worry about shoes, socks or...
Recipes
Healthy recipes for a healthy lifestyle. These recipes feature healthy food substitutions so you can manage your diet.
Delicious Springtime Smoothies
Smoothies are a delicious and healthy way to start your day or enjoy as a snack between meals. What could be more delectable than a delightful treat that doesn’t wreck your diet?...
The Gene Smart Diet Book Recipes
A Collection of Delicious Anti-Inflammatory Diet Recipes In addition to the anti-inflammatory recipes on this page, please see the left column for even more recipes for an anti-inflammatory diet. The book, The...
Granola with Oven-Dried Strawberries
This delicious gluten-free recipe from EatDrinkPaleo.com.au is filled with vitamins & nutrients, and packs a powerful punch of flavor! What we love about this recipe is that you can make it on...
Baked Oatmeal Breakfast Casserole
This delicious and healthy baked oatmeal recipe is perfect to make on a Sunday evening, and have breakfast ready for the week! A healthy and sweet dish the whole family will love....
Avocado & Tomato Basil Salad
What You’ll Need: Handful of spinach 1 ripe avocado 1 medium tomato 4-5 leaves fresh basil Lemon Juice Olive Oil Cut avocado into cubes and dice tomato. Chop fresh basil leaves. Add...
Italian Baked Shrimp
This dish is so easy to make, and tastes great! It just might become your next family favorite! What You’ll Need: 1 pound uncooked shrimp 3 tablespoons canola or olive oil 1...
Southern Slow-Cooker Chicken
This chicken is as delicious as it is easy to make! Simply throw a few ingredients in a slow-cooker in the morning, and come home to a ready-to-go meal the whole family...
Roasted Butternut Squash Soup
Fall is the perfect time to enjoy warm soup with just-in-season squash! Butternut squash has a rich creamy flavor and offers high flavor without the fat. Follow our simple recipe (just 3...
White Bean Tuna Salad
This delicious salad is packed with Omega-3 and protein, and it’s perfect for a healthy lunch on the go! Ingredients: 1 can (15.5 oz.) cannelini beans, drained and rinsed 1 can tuna...
