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Family Friendly Recipes

It can be challenging to get your kids to eat the same healthy foods that you eat. Are you looking for some kid-friendly options that fit with your healthy anti-inflammatory diet plan?...

What is Inflammation?

Our Nation is Suffering from an Epidemic of Chronic Inflammation & Chronic Inflammatory Disease!  And, despite the best health care technology in the world, it is getting worse, not better! Continued changes to...

Strengthen Your Body, Strengthen Your Heart

Below you’ll find our most up to date articles. Strengthen Your Body, Strengthen Your Heart February is National Heart Health Month! We’re thrilled to celebrate this month by providing you with some...

The Secret Recipe to Weight Loss

  Gene Smart is a healthy lifestyle approach to eating, nutrition and exercise that has a wonderful side-effect – WEIGHT LOSS!  In fact, those in our Gene Smart study lost 1 ½...

Anti Inflammatory Exercise

The Exercise and Body Inflammation Relationship Gene Smart makes the connection between anti inflammaory exercise and whole body inflammation.  On the Gene Smart Anti Inflammatory Diet & Exercise Program, you’ll exercise at least 5...