Gene Smart is a healthy lifestyle approach to eating, nutrition and exercise that has a wonderful side-effect – WEIGHT LOSS! In fact, those in our Gene Smart study lost 1 ½-2 pounds per week. These are averages of course, but they’re pretty amazing. They reflect a pace of weight loss that is healthy and safe.
Our study participants reported that sticking with Gene Smart was easy. The majority reported no confusion and no problems with compliance. They enjoyed their meals, and they felt full and satisfied after eating. And, they kept the weight off! A full 74% maintained their weight loss or continued to lose weight a full 10 weeks after we concluded the study.
So, what is our secret recipe to losing weight and keeping it off? It’s the same recipe as our healthy anti-inflammatory lifestyle:
Ingredients:
- Polyphenols
- The right omega fats
- Fiber
- Calories
- A little help from supplements
- A positive attitude!
Instructions:

fishmonger
Fresh salmon, albacore tuna, and trout are all great sources of Omega-3. Click here for a FREE High Omega-3 Fish Guide & learn what other delicious items are on the menu!
6. A positive attitude: YOU CAN DO IT! By making the decision to improve your health and live a more abundant life, you’ve already taken the first step! Be your #1 cheerleader, and remind yourself that you are a strong person and you can do this… because you are and you can! If you happen to “cheat” on your diet, don’t beat yourself up over it. Simply move forward and get back on track!

Enlist the support of your family and friends to help keep you going. Encourage everyone you live with join in healthy family dinners and think about getting together on the weekends to prepare healthy breakfasts and dinners for the week ahead. Make exercise enjoyable by doing it with a friend or family member; dancing makes a great date night!
“Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A ‘you can do it’ when things are tough.”
-Richard M. DeVos
Pingback: viagra 5mg price()
Pingback: cialis on line()
Pingback: is there a generic cialis()
Pingback: bitqt scam()
Pingback: rebelbetting()
Pingback: viagra online generic()
Pingback: tadalafil online canadian pharmacy()
Pingback: buy furosemide 100mg()
Pingback: aldactone 100 mg online()
Pingback: arava 10 mg coupon()
Pingback: avapro 150 mg australia()
Pingback: celebrex 200 mg pills()
Pingback: casino online games()
Pingback: doubleu casino()
Pingback: best online casino()
Pingback: real money online casinos usa()
Pingback: vegas casino online()
Pingback: online casino real money usa()
Pingback: online casino games real money()
Pingback: casino world()
Pingback: real money online casino()
Pingback: car insurance quotes()
Pingback: car insurance price()
Pingback: access car insurance()
Pingback: cheapest online car insurance quotes()
Pingback: ontario car insurance()
Pingback: personal loans near me()
Pingback: installment loans mesa az()
Pingback: bad credit loans companies()
Pingback: personal loans now()
Pingback: ananda professional cbd oil()
Pingback: cbd oil benefits()
Pingback: buy cbd oil online()
Pingback: cbd oil for chronic pain()
Pingback: stores that sell cbd oil()
Pingback: cbd hemp oil drops for pain for sale()
Pingback: best full spectrum cbd oil()
Pingback: term paper writers()
Pingback: cheap essay writing service uk()
Pingback: paper back writer()
Pingback: online essay writing services()
Pingback: write essays()
Pingback: writer of federalist papers()
Pingback: buy essays online()
Pingback: buy cheap essays()
Pingback: cleocin 300 mg without a prescription()
Pingback: clomid tablets()
Pingback: where to buy clonidine 0,1 mg()
Pingback: symbicort inhaler no prescription()
Pingback: combivent tablet()
Pingback: compazine 5mg uk()
Pingback: order crestor 10mg()
Pingback: help writing an argumentative essay()
Pingback: essay writing service online()
Pingback: order cymbalta()
Pingback: writing essays custom()
Pingback: diltiazem 30 mg uk()
Pingback: elavil generic()
Pingback: erythromycin online()
Pingback: flomax 0,4 mg no prescription()
Pingback: flonase nasal spray canada()
Pingback: hyzaar 12,5 mg purchase()
Pingback: imdur medication()
Pingback: cialis for sale()
Pingback: imitrex 100 mg no prescription()
Pingback: imodium 2 mg usa()
Pingback: more()
Pingback: indocin 75 mg coupon()
Pingback: lopressor 100 mg united kingdom()
Pingback: luvox 50 mg united kingdom()
Pingback: mestinon purchase()
Pingback: canadian online pharmacy()
Pingback: where to buy mobic()
Pingback: periactin cheap()
Pingback: phenergan 25mg nz()
Pingback: buy prednisolone 5 mg()
Pingback: proair inhaler otc()
Pingback: procardia online pharmacy()
Pingback: proscar 5mg uk()
Pingback: protonix 20 mg medication()
Pingback: provigil purchase()
Pingback: where can i buy pulmicort 100 mcg()
Pingback: cheapest pyridium 200 mg()
Pingback: reglan uk()
Pingback: remeron cheap()
Pingback: retin-a cream 0.025% pills()
Pingback: revatio 20mg without a doctor prescription()
Pingback: risperdal online()
Pingback: robaxin 500mg canada()
Pingback: rogaine without prescription()
Pingback: where to buy seroquel()
Pingback: skelaxin 400 mg without a prescription()
Pingback: spiriva 9 mcg for sale()
Pingback: cost of tenormin()
Pingback: buy thorazine()
Pingback: toprol tablets()
Pingback: where to buy tricor()
Pingback: how to purchase valtrex()
Pingback: voltaren 100mg coupon()
Pingback: zanaflex 4mg canada()
Pingback: zestril 5 mg online pharmacy()
Pingback: continue reading this()
Pingback: news()
Pingback: order zovirax 800mg()
Pingback: zyloprim tablets()
Pingback: zyprexa pharmacy()
Pingback: furosemide united kingdom()
Pingback: escitalopram online()
Pingback: glimepiride 2mg no prescription()
Pingback: meclizine 25 mg cheap()
Pingback: leflunomide without prescription()
Pingback: atomoxetine otc()
Pingback: cheap anastrozole 1 mg()
Pingback: dutasteride 0,5mg canada()
Pingback: olmesartan over the counter()
Pingback: buy buspirone 5 mg()
Pingback: buy clonidine()
Pingback: citalopram nz()
Pingback: generic cialis()
Pingback: non prescription cialis()
Pingback: viagra • cialis •()
Pingback: buy clindamycin()
Pingback: clozapine usa()
Pingback: prochlorperazine without a doctor prescription()
Pingback: cheep cialis canada()
Pingback: cost of carvedilol()
Pingback: warfarin online()
Pingback: cost of divalproex 500 mg()
Pingback: trazodone pharmacy()
Pingback: how to purchase tolterodine 2 mg()
Pingback: cialis dosage strengths()
Pingback: acetazolamide online()
Pingback: fluconazole for sale()
Pingback: how to purchase doxycycline()
Pingback: bisacodyl united states()
Pingback: amitriptyline 25mg uk()
Pingback: 141genericExare()
Pingback: erythromycin 500 mg nz()
Pingback: estradiol no prescription()
Pingback: fluticasone mcg generic()
Pingback: cheap alendronate()
Pingback: viagra where to buy online()
Pingback: wat kost sildenafil bij apotheek()
Pingback: nitrofurantoin united kingdom()
Pingback: hoe is viagra ontdekt()
Pingback: how do mix azithromycin 200mg/5ml powder for oral suspension()
Pingback: where can i buy glipizide 10mg()
Pingback: hydrochlorothiazide 10mg australia()
Pingback: cheapest isosorbide()
Pingback: cheapest loperamide 2 mg()
Pingback: cialis que es()
Pingback: buy viagra()
Pingback: propranolol nz()
Pingback: what should i write my research paper on()
Pingback: write my essay now()
Pingback: cheap lamotrigine 25mg()
Pingback: levothyroxine mcg over the counter()
Pingback: amoxicillin 250 mg price in india()
Pingback: buy azithromycin online uk()
Pingback: cheap stromectol()
Pingback: metoprolol 100 mg usa()
Pingback: clotrimazole 10g no prescription()
Pingback: doxycycline hyclate high()
Pingback: clomid for testosterone()
Pingback: diflucan fluconazole()
Pingback: dosage for synthroid()
Pingback: cheap metoclopramide 10 mg()
Pingback: phd thesis search()
Pingback: someone write my essay for me()
Pingback: propecia finasteride 1mg()
Pingback: paxil and pregnancy()
Pingback: who sells viagra over the counter()
Pingback: où trouver du viagra()
Pingback: dapoxetine interaction with alpha blockers()
Pingback: inhaler at walmart()
Pingback: hydroxychloroquine substitute()
Pingback: hydroxychloroquine to prevent covid()
Pingback: hydroxychloroquine 6 mg tablets()
Pingback: how long does viagra take to work()
Pingback: ivermectil for female walmart()
Pingback: stromectol for wound infection()
Pingback: priligy australia()
Pingback: atorvastatin side effect()
Pingback: how much is prilosec()
Pingback: side effects of prozac in children()
Pingback: sertraline hcl 50mg tablet()
Pingback: quetiapine fumarate and alcohol()
Pingback: what is the difference between lyrica and gabapentin()
Pingback: lexapro side effects in women()
Pingback: cymbalta vs lexapro()
Pingback: buy generic viagra()
Pingback: www.gncedstore.com()
Pingback: atorvastatin davis plus()
Pingback: sildenafil online()
Pingback: buy viagra()
Pingback: buying generic viagra online()
Pingback: cheap cialis online()
Pingback: is escitalopram the same as lexapro()
Pingback: discount generic cialis()
Pingback: cialis price()
Pingback: stromectol online without prescription()
Pingback: www.cialisglass.com()
Pingback: viagra canada()
Pingback: plaquenil prescription example()
Pingback: purchase viagra online()
Pingback: canadian viagra()
Pingback: buy stromectol walgreens()
Pingback: stromectol empty stomach()
Pingback: www.gtrviagraok.com()
Pingback: viagra soft tabs canada()
Pingback: discount viagra canadian pharmacy()
Pingback: will amoxicillin treat uti()
Pingback: how long does it take cialis to work()
Pingback: buy viagra online usa()
Pingback: propecia 5 mg()
Pingback: cialis pills()
Pingback: buy generic prednisone()
Pingback: generic viagra cost()
Pingback: 10mg cialis online()
Pingback: viagra usa 100mg()
Pingback: who makes stromectol()
Pingback: sildenafil 75 mg()
Pingback: cost of cialis()
Pingback: where to obtain ivermectin over the counter()
Pingback: cialis 20 mg daily use()
Pingback: ivermectin gold()
Pingback: how to get a child to take zithramax()
Pingback: cheap viagra overnight delivery()
Pingback: ventolin inhaler prescription()
Pingback: healthy male viagra 40 pills for $99 scam()
Pingback: heartworm prevention without ivermectin()
Pingback: white viagra pill()
Pingback: chewable generic 100mg viagra best price()
Pingback: tadalafil warnings()
Pingback: tadalafil peptides()
Pingback: azithromycin 250 mg generic()
Pingback: best canadian pharmacy to buy viagra online()
Pingback: order viagra online()
Pingback: cialis 10mg daily()
Pingback: buy sildenafil online()
Pingback: lisinopril and creatinine clearance()
Pingback: how to get money now()
Pingback: order viagra()
Pingback: where to buy dapoxetine in malaysia()
Pingback: over the counter meds similar to a zpack()
Pingback: z pack otc()
Pingback: viagra foods()
Pingback: need a prescription for viagra()
Pingback: real viagra no prior prescription()
Pingback: viagra triangle chicago()
Pingback: viagra substitute()
Pingback: alternative to viagra()
Pingback: purchase amoxil()
Pingback: viagra cock()
Pingback: furosemide tab 40mg()
Pingback: neurontin 900 mg()
Pingback: prednisone pill()
Pingback: levitra()
Pingback: generic priligy buy()
Pingback: provigil 100mg()
Pingback: ivermectin 6 tablet()
Pingback: albuterol sulfate()
Pingback: azithromycin pill()
Pingback: viagra connect walmart()
Pingback: online viagra()
Pingback: plaquenil 75 mg()
Pingback: generic prednisone()
Pingback: dapoxetine pills()
Pingback: albuterol pills()
Pingback: what is viagra()
Pingback: order prescription viagra online()
Pingback: side effects of viagra()
Pingback: viagra alternatives()
Pingback: buy viagra cheap()
Pingback: over the counter viagra()
Pingback: viagra price()
Pingback: maxifort sildenafil 100mg()
Pingback: best gambling apps for android()
Pingback: sildenafil pills online()
Pingback: sildenafil goodrx()
Pingback: cialis wirkung()
Pingback: 20mg cialis daily()
Pingback: cialis pas cher()
Pingback: sildenafil tablets()
Pingback: watermelon natural viagra()
Pingback: albuterol price in canada()
Pingback: ivermectin 10 ml()
Pingback: buy cialis over the counter()
Pingback: otc generic viagra()
Pingback: viagra amazon()
Pingback: ivermectin for humans cvs()
Pingback: ivermectin for pigs()
Pingback: albuterol discount()
Pingback: front line doctors ivermectin()
Pingback: buy aralen 10mg()
Pingback: clomid clomiphene()
Pingback: tamoxifen pill()
Pingback: baricitinib tablet()
Pingback: online pharmacy()
Pingback: baricitinib lupus()
Pingback: stromectol 3 mg tablet()
Pingback: stromectol cost()
Pingback: stromectol xl()
Pingback: ivermectin stromectol()
Pingback: ivermectin 3mg dose()
Pingback: stromectol tab 3mg()
Pingback: buy stromectol online()
Pingback: where to buy ivermectin()
Pingback: ivermectin kaufen()
Pingback: ivermectin buy online()
Pingback: where can i buy ivectermin()
Pingback: ignition casino how to use bonus funds()
Pingback: ivermectin online()
Pingback: tadalafil cialis()
Pingback: cialis drug()
Pingback: tadalafil otc()
Pingback: canadian pharmacies provigil()
Pingback: ivermectin prescription()
Pingback: buy ivermectin cream for humans()
Pingback: order cialis from india online()
Pingback: generic prescription viagra()
Pingback: buy ivermectin canada()
Pingback: cialis dapoxetine()
Pingback: tadalafil online with out prescription()
Pingback: canadian pharmacies()
Pingback: canada cialis generic online()
Pingback: generic tadalafil()
Pingback: buy fluconazole with sildenafil online()
Pingback: purchase ivermectin()
Pingback: sildenafil tablets uk()
Pingback: tadalafil and dapoxetine()
Pingback: tadalafil citrate research chemical()
Pingback: tadalafil mylan()
Pingback: side effects prednisone 20mg()
Pingback: tadalafil no prescription()
Pingback: antiviral for covid()
Pingback: cheap cialis no prescription()
Pingback: 3fatherless()
Pingback: tadalafil sandoz()
Pingback: mylan tadalafil()
Pingback: how to buy cialis from canada()
Pingback: where to buy ivermectin in canada()
Pingback: prednisone side effects in women()
Pingback: rx pharmacy generic viagra()
Pingback: buy generic cialis online()
Pingback: real money gambling()
Pingback: viagra connect walgreens()
Pingback: cheap cialis india()
Pingback: ivermectin pills()
Pingback: where to buy ivermectin in canada()
Pingback: casino usa()
Pingback: ivermectin tablets over counter()
Pingback: tadalafil generique()
Pingback: cialis coupon()
Pingback: viagra generic online()
Pingback: generic for cialis()
Pingback: ivermectin tablets over counter()
Pingback: generic tadalafil without prescription()
Pingback: how to order cialis without a prescription()
Pingback: ivermectin in canada()
Pingback: ivermectin india()
Pingback: ivermectin human dosage()
Pingback: stromectol price usa()
Pingback: ivermectin tablets order()
Pingback: cialis pills for sale in usa()
Pingback: stromectol 0 5 mg()
Pingback: furosemide 500mg tablets()
Pingback: lasix medicine price()
Pingback: buy stromectol 3 mg()
Pingback: tadalafil indian brands()
Pingback: stromectol how much it cost()
Pingback: cost of ivermectin 1% cream()
Pingback: stromectol price usa()
Pingback: ivermectin coronavirus()
Pingback: ivermectin medication()
Pingback: play luckyland slots()
Pingback: ivermectina price()
Pingback: ivermectin lotion 0.5()
Pingback: buy stromectol canada()
Pingback: dengue ivermectin()
Pingback: ivermectin warnings()
Pingback: molnupiravir ivermectin()
Pingback: buy ivermectin stromectol()
Pingback: ivermectin tabletten für menschen kaufen()
Pingback: generic cialis uk cost()
Pingback: ivermectin ingredients()
Pingback: ivermectin 4()
Pingback: ivermectin for animals()
Pingback: ivermectin buy uk()
Pingback: ivermectin over the counter uk()
Pingback: purchase oral ivermectin()
Pingback: propecia nz buy()
Pingback: how to buy propecia in australia()