Gene Smart is a healthy lifestyle approach to eating, nutrition and exercise that has a wonderful side-effect – WEIGHT LOSS! In fact, those in our Gene Smart study lost 1 ½-2 pounds per week. These are averages of course, but they’re pretty amazing. They reflect a pace of weight loss that is healthy and safe.
Our study participants reported that sticking with Gene Smart was easy. The majority reported no confusion and no problems with compliance. They enjoyed their meals, and they felt full and satisfied after eating. And, they kept the weight off! A full 74% maintained their weight loss or continued to lose weight a full 10 weeks after we concluded the study.
So, what is our secret recipe to losing weight and keeping it off? It’s the same recipe as our healthy anti-inflammatory lifestyle:
Ingredients:
- Polyphenols
- The right omega fats
- Fiber
- Calories
- A little help from supplements
- A positive attitude!
Instructions:

fishmonger
Fresh salmon, albacore tuna, and trout are all great sources of Omega-3. Click here for a FREE High Omega-3 Fish Guide & learn what other delicious items are on the menu!
6. A positive attitude: YOU CAN DO IT! By making the decision to improve your health and live a more abundant life, you’ve already taken the first step! Be your #1 cheerleader, and remind yourself that you are a strong person and you can do this… because you are and you can! If you happen to “cheat” on your diet, don’t beat yourself up over it. Simply move forward and get back on track!

Enlist the support of your family and friends to help keep you going. Encourage everyone you live with join in healthy family dinners and think about getting together on the weekends to prepare healthy breakfasts and dinners for the week ahead. Make exercise enjoyable by doing it with a friend or family member; dancing makes a great date night!
“Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A ‘you can do it’ when things are tough.”
-Richard M. DeVos
Pingback: viagra 5mg price()
Pingback: cialis on line()
Pingback: is there a generic cialis()
Pingback: bitqt scam()
Pingback: rebelbetting()
Pingback: viagra online generic()
Pingback: tadalafil online canadian pharmacy()
Pingback: buy furosemide 100mg()
Pingback: aldactone 100 mg online()
Pingback: arava 10 mg coupon()
Pingback: avapro 150 mg australia()
Pingback: celebrex 200 mg pills()
Pingback: casino online games()
Pingback: doubleu casino()
Pingback: best online casino()
Pingback: real money online casinos usa()
Pingback: vegas casino online()
Pingback: online casino real money usa()
Pingback: online casino games real money()
Pingback: casino world()
Pingback: real money online casino()
Pingback: car insurance quotes()
Pingback: car insurance price()
Pingback: access car insurance()
Pingback: cheapest online car insurance quotes()
Pingback: ontario car insurance()
Pingback: personal loans near me()
Pingback: installment loans mesa az()
Pingback: bad credit loans companies()
Pingback: personal loans now()
Pingback: ananda professional cbd oil()
Pingback: cbd oil benefits()
Pingback: buy cbd oil online()
Pingback: cbd oil for chronic pain()
Pingback: stores that sell cbd oil()
Pingback: cbd hemp oil drops for pain for sale()
Pingback: best full spectrum cbd oil()
Pingback: term paper writers()
Pingback: cheap essay writing service uk()
Pingback: paper back writer()
Pingback: online essay writing services()
Pingback: write essays()
Pingback: writer of federalist papers()
Pingback: buy essays online()
Pingback: buy cheap essays()
Pingback: cleocin 300 mg without a prescription()
Pingback: clomid tablets()
Pingback: where to buy clonidine 0,1 mg()
Pingback: symbicort inhaler no prescription()
Pingback: combivent tablet()
Pingback: compazine 5mg uk()
Pingback: order crestor 10mg()
Pingback: help writing an argumentative essay()
Pingback: essay writing service online()
Pingback: order cymbalta()
Pingback: writing essays custom()
Pingback: diltiazem 30 mg uk()
Pingback: elavil generic()
Pingback: erythromycin online()
Pingback: flomax 0,4 mg no prescription()
Pingback: flonase nasal spray canada()
Pingback: hyzaar 12,5 mg purchase()
Pingback: imdur medication()
Pingback: cialis for sale()
Pingback: imitrex 100 mg no prescription()
Pingback: imodium 2 mg usa()
Pingback: more()
Pingback: indocin 75 mg coupon()
Pingback: lopressor 100 mg united kingdom()
Pingback: luvox 50 mg united kingdom()
Pingback: mestinon purchase()
Pingback: canadian online pharmacy()
Pingback: where to buy mobic()
Pingback: periactin cheap()
Pingback: phenergan 25mg nz()
Pingback: buy prednisolone 5 mg()
Pingback: proair inhaler otc()
Pingback: procardia online pharmacy()
Pingback: proscar 5mg uk()
Pingback: protonix 20 mg medication()
Pingback: provigil purchase()
Pingback: where can i buy pulmicort 100 mcg()
Pingback: cheapest pyridium 200 mg()
Pingback: reglan uk()
Pingback: remeron cheap()
Pingback: retin-a cream 0.025% pills()
Pingback: revatio 20mg without a doctor prescription()
Pingback: risperdal online()
Pingback: robaxin 500mg canada()
Pingback: rogaine without prescription()
Pingback: where to buy seroquel()
Pingback: skelaxin 400 mg without a prescription()
Pingback: spiriva 9 mcg for sale()
Pingback: cost of tenormin()
Pingback: buy thorazine()
Pingback: toprol tablets()
Pingback: where to buy tricor()
Pingback: how to purchase valtrex()
Pingback: voltaren 100mg coupon()
Pingback: zanaflex 4mg canada()
Pingback: zestril 5 mg online pharmacy()
Pingback: continue reading this()
Pingback: news()
Pingback: order zovirax 800mg()
Pingback: zyloprim tablets()
Pingback: zyprexa pharmacy()
Pingback: furosemide united kingdom()
Pingback: escitalopram online()
Pingback: glimepiride 2mg no prescription()
Pingback: meclizine 25 mg cheap()
Pingback: leflunomide without prescription()
Pingback: atomoxetine otc()
Pingback: cheap anastrozole 1 mg()