This delicious dish is filled with fiber, protein, and polyphenols. It makes a perfect side dish or main dish, and is sure to be a crowd pleaser!
What You’ll Need:
- 1 can (15-ounce) black beans, rinsed and drained
- 2 ears fresh cooked corn, kernels cut off the cob (or 2 15-ounce cans, rinsed and drained)
- 1 red bell pepper, diced
- 1 orange bell pepper, diced
- 2 plum tomatoes, diced
- 1 cloves garlic, minced
- 2 tablespoons minced onions
- 1/2 cup chopped fresh cilantro
- 1 Hass avocado, chopped
- 1 cup quinoa, cooked
- Optional: 1 jalapeno, chopped (for an extra kick!)
For the dressing:
- 4 tablespoons extra virgin olive oil or canola oil
- 1 teaspoon lime zest
- 3 tablespoons fresh lime juice
- Dash of salt
- Dash of pepper
Directions:
- Mix all dressing ingredients together.
- Combine the rest of ingredients, except for avocados, in a large serving bowl.
- Drizzle with homemade dressing and chill for at least thirty minutes.
- When ready to eat, add chopped avocados. Enjoy!
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