Start Your Day on a Positive Note – This Little One Could Teach Us a Thing or Two!
June 26, 2012
The First Thing You Should Do: Wake Up
June 5, 2012
What I Learned About Life
May 29, 2012
A Puggle’s Morning Workout
April 17, 2012
Your body is your weapon.
April 10, 2012
Be Fearless. (This 22-month old rock-climbing sure is!)
March 27, 2012
What is a big shot but a little shot that kept on shooting.
March 13, 2012
Is Your Exercise Routine This Much Fun? It should be! ☺
February 14, 2012
“If you’ve never failed, you’ve never lived.”
February 7, 2012
Beat those winter allergies and stick to an anti-inflammatory diet!
January 24, 2012
“Fear is only as deep as the mind allows.” – Japanese Proverb
January 17, 2012
Family and friends can help you get through anything!
January 3, 2012
Laughter is nature’s best medicine!
December 20, 2011
Today is the beginning of a new day.
December 6, 2011
Write down your worries, rip them up, then have a laugh at this video!
November 15, 2011
A Great Motivational Video to Exercise
November 8, 2011
Remember to eat those heart healthy vegetables!
November 1, 2011
We hope you are eating healthy to prevent those colds! ☺
October 18, 2011
We love this video of two adorable kids talking about healthy foods!
September 27, 2011
(From the Trigon Health Insurance Commercial)
