Diet & Fitness

Diet and overall fitness have a profound effect on quality of life. Get information on the latest diet trends and exercise regimens.

Savory Summer Recipes

Savory Summer Recipes May 29, 2012 With the summer sun peeking through the clouds and summer vacation right around the corner, there is plenty to be excited about! Impress your summer cookout...

Fad Diet Dangers

Fad Diet Dangers Include More than Just Failing to Lose Weight It seems like fad diets and fad diet dangers are everywhere.  Promoted on late night infomercials, multi-level marketing schemes, internet advertising and...