Nutrition

What foods should you be eating? Nutrition refers to eating the right kinds of food for a healthy lifestyle. Learn about healthy alternatives to unhealthy foods you may be eating.

Fad Diet Dangers

Fad Diet Dangers Include More than Just Failing to Lose Weight It seems like fad diets and fad diet dangers are everywhere.  Promoted on late night infomercials, multi-level marketing schemes, internet advertising and...