The Gene Smart Diet is going to challenge all that you know about the relationship between genetics, weight gain, and disease risk. In the process, it's going to change your health and your life for the better.
True, your genes help determine how much you weigh, whether you're prone to certain diseases, even whether you live to a ripe old age. But your genes are not an indelible blueprint.- far from it! By following The Gene Smart Diet, you can help control which genes express themselves and in what way largely by what you're putting on your plate.
The Gene Smart Diet...
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Features five simple diet and exercise strategies that work with your genes to help you take charge of your health accelerate weight loss.
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Emphasizes the foods that your genes recognize and your taste buds love.
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Features a complete and satisfying menu with every meal and snack developed to the Gene Smart guidelines.
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Reduces the likelihood of certain chronic diseases, and can even slow the aging process itself.
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Sets the course for lasting weight loss and optimum health.
Grounded in cutting edge science proven to produce results, The Gene Smart Diet is the solution you've been waiting for-and the last diet you'll ever need.
(Ski) Floyd H. Chilton, PhD, author of The Gene Smart Diet, is a full professor of Physiology and Pharmacology, Director of the Wake Forest Center for Botanical Lipids and Senior Associate Director for Research for the Program for Complementary and Integrative Medicine at Wake Forest University Baptist Medical Center. Dr. Chilton holds 32 issued and 17 pending patents and has authored or co- authored 115 scientific articles and book chapters. He has also written the books Inflammation Nation, Win the War Within and The Gene Smart Diet. Dr Chilton resides with his family in North Carolina.
Laura Tucker is a best-selling freelance writer whose books have covered a range of topics, including health and medicine. She resides in Brooklyn, New York.
The Gene Smart Diet. The Revolutionary Eating Plan that Will Rewrite Your Genetic Destiny.
