The Gene Smart Wellness Program
Our genes simply were not designed for 21st Century American diets and lifestyles. The mismatch between today's diets and our genes is causing us to miss important bioactives that were once present in foods to send important messages to our genes to keep us healthy. Through five simple diet and exercise principles, the Gene Smart Program puts those bioactives back in your diet, and triggers our bodies' own survival systems to lose weight, increase energy, reduce risk of inflammatory diseases, and live healthier, more fulfilling lives.
Five Diet & Exercise Principles
Test Your Omega Levels
Add Omegas is an important principle of the Gene Smart Program. Measuring your omega levels as you begin the program will help you understand your baseline measures. And measuring after you have been on the the program for three months or more can help you track your success and understand where further changes are desired. Gene Smart makes it easy to measure the omega levels in your blood with its convenient at-home test kit. Learn more about the Gene Smart Omega-3 Index Heart Health Test.
Video: Dr. Chilton Discusses The Gene Smart Program
We invite you to watch this in-depth discussion with Dr. Chilton which aired on the TV program North Carolina People. It's 27 minutes long, so grab a cup of green tea, sit back and relax...
Click here to view the program
