NEW! 6-session DVD Series & Participant's Guide
Dr. Ski Chilton & Lysa Terkeurst
Bonus: Free Gene Smart Daily Journal (a $14.95 value)
Dr. Chilton was thrilled to work with Christian author Lysa Terkeurst on the new release, Made to Crave Action Plan. Made to Crave Action Plan is a follow-on to Lysa's New York Times Best Seller, Made to Crave. In Made to Crave Action Plan, Lysa addresses the "want to" (the spiritual and emotional motivation we need to make healthier choices) while Dr. Chilton focuses on the "how to" (the nuts & bolts of how to make healthier choices and lose weight).
Buy Made to Crave Action Plan from GeneSmart.com and Receive a FREE Gene Smart Daily Journal
Studies show that those who track their eating & exercise activities are more successful long-term. That's why Dr. Chilton is including a free Gene Smart Diet Daily Journal with each purchase of Made to Crave Action Plan. This offer is only available at GeneSmart.com.
About Made to Crave Action Plan
Trying to get healthy can seem overwhelming and complicated. Eat carbs… don’t eat carbs. Eat fish… don’t eat fish. Pay attention to calories… don’t pay attention to calories. All this conflicting information can be daunting and confusing.
That’s why we’ve made it simple in the Made to Crave Action Plan. Based on the extensive research of Dr. Ski Chilton we’ve identified the 5 best nutrition choices you can make.
A follow-up to the New York bestselling Made to Crave book and group study, this six-session video-based study will help you put realistic everyday healthy choices into practice and will encourage you on your journey to healthy living. Each video session is full of encouragement from Christian author Lysa TerKeurst, practical healthy living tips from Dr. Ski Chilton, and personal stories that will inspire you to continue your journey.
Use the Participant’s Guide in conjunction with the Made to Crave Action Plan video to further encourage group discussion, to document your personal journey toward healthy living, and to reference the quick healthy living tips that will help make your journey a success.
Made to Crave Action Plan sessions:
Session 1: Take Action: Identify Your First Steps
Session 2: Eat Smart: Add Fish and Increase Fiber
Session 3: Embrace the Equation: Exercise and Reduce Calories
Session 4: Maximize Key Nutrients: Increase Nutrient-Rich Fruits and Veggies
Session 5: Practice the Five Principles: Keep Working Your Plan
Session 6: Make a Courageous Choice: Direct Your Heart to Love and Perseverance
About Lysa Terkeurst
Lysa TerKeurst is the President of Proverbs 31 Ministries and the author of fifteen books, including New York Times bestseller Made to Crave. She has told her remarkable life story on national television and radio, including Oprah and Good Morning America. She lives in North Carolina with her husband and five children.
If you need additional copies of the Made to Crave Action Plan Participant's Guide, you can purchase them at MadetoCrave.org.
Includes 6-session DVD, Participant Guide & Free Gene Smart Daily Journal.
