 |
| | | | | | | | | | | |  |
|
|
|
|
|
|
|
|
Here you'll find our December 2011 articles. In the left hand column, you can view previous Gene Smart Minutes (a one minute clip with health and wellness advice from Dr. Chilton), along with fun and interesting pieces that we think you'll enjoy.
As we pause at the end of this year, we are struck by what an amazing year 2011 has been for Gene Smart and our mission to empower individuals to take control of their health and live more abundantly. Our top priority is to impact more people by building awareness of the healthy anti-inflammatory eating resources at GeneSmart.com. As a small company with a big purpose, we are thrilled that you have joined us on our journey. If you like what we are doing, please tell your friends! Read more.
December 20, 2011
Christmas is a special time of anticipation and celebration. But often, all the hustle and bustle of the season stresses us out! Today’s newsletter features tips to reduce the stress of the season so you can take time to really enjoy your holidays.
Make the most of your holiday meals and avoid the guilt of eating too much with these ideas. Read more.
December 13, 2011
Today we celebrate the wonder of fiber! Use fiber as your secret ally during this holiday season when temptations to overeat abound. In the Gene Smart Diet Study, fiber was the single most important factor in helping our participants lose weight. Moreover, nearly all reported that they lost weight without feeling hungry! That’s because fiber helps keep you feeling fuller longer, and in turn, avoid excess calories. Read more.
December 6, 2011
Gene Smart’s very own Dr. Ski Chilton is thrilled to partner with Christian author Lysa Terkeurst on the brand new release, Made to Crave Action Plan. In this follow-on to Lysa's New York Times Best Seller, Made to Crave, Lysa addresses the "want to" (the spiritual and emotional motivation we need to make healthier choices) while Dr. Chilton focuses on the "how to" (the nuts & bolts of how to make healthier choices and lose weight). Read more.
Like it? Pin it!
Then follow us on Pinterest!
Sign up for our newsletter and receive our 9-page Anti-Inflammatory Diet Go Guide as our FREE GIFT!
| Adding to bag... | |
Login to Your AccountEasily manage your shipping addresses, order history, and wish lists. |
|||
| Username | |||
| Password | |||
|
|||
 |
|||
| Forgot your password? |
|||
|
|||
Create a New AccountWith your new account you can easily manage your shipping addresses, order history, and wishlists. |
|||
| First Name | |||
| Last Name | |||
| Email Address | |||
| Password | |||
| Confirm Password | |||
|
|||
 |
|||
|