The Freedom to Live Each Moment More Fully

Eating Healthy with the Gene Smart Anti-Inflammatory Diet

Anti Inflammatory Diet - What's New

What Causes Inflammation in the Body? 05/23/13

Dr. Ski Chilton Whole body inflammation is now associated with many of our most common chronic diseases including heart disease, diabetes, obesity, asthma & arthritis, as well as autoimmune disorders. But what is it about inflammation that has such a negative impact on our health?

Dr. Ski Chilton is a pioneer in the study of inflammatory diseases, and author of Inflammation Nation. In today's blog, we explain what causes inflammation in the body, its impact on our health, and why we all need an anti-inflammatory diet.

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Eating Healthy l The Gene Smart Anti Inflammatory Diet 05/21/13

Freedom to Live Each Moment

Unlike most "diets" that focus on foods that are off-limits, we emphasize eating healthy by adding delicious natural foods to your diet that replace key nutrients missing in today's common foods.

We believe in a healthy lifestyle approach to eating, nutrition & exercise that works with your genes to lose weight, increase energy & reduce inflammation, giving you the freedom to live each moment more fully.

Learn about our Healthy Eating Plan developed by Dr. Ski Chilton, a pioneer in the study of inflammatory disease, & author of Inflammation Nation and The Gene Smart Diet.

Three Beneficial Supplements

Supplements are not a replacement for eating healthy foods; however, they are a valuable tool for getting the right types & levels of important bioactives that are simply impractical to get each day from foods alone.

Based on his extensive research, Dr. Chilton recommends these three supplements to support your anti-inflammatory lifestyle.

Save time, money & never miss a dose with our convenient Gene Smart Trio monthly delivery program. Save 20% + free shipping!

Omega-3 Testing

Studies have shown the Omega-3 Index to be a better predictor of heart disease risk than cholesterol. And, your Omega-6 to Omega-3 Ratio is associated with whole body inflammation. Testing these measures with an Omega-3 Home Blood Test will help you personalize your Anti-Inflammatory Diet, and let you know if you are on track.

Dr. Oz used our Omega-3 Test for his show! Watch the video clip.