Whole body inflammation is now associated with many of our most common chronic diseases including heart disease, diabetes, obesity, asthma & arthritis, as well as autoimmune disorders. But what is it about inflammation that has such a negative impact on our health?
Dr. Ski Chilton is a pioneer in the study of inflammatory diseases, and author of Inflammation Nation. In today's blog, we explain what causes inflammation in the body, its impact on our health, and why we all need an anti-inflammatory diet.
Unlike most "diets" that focus on foods that are off-limits, we emphasize eating healthy by adding delicious natural foods to your diet that replace key nutrients missing in today's common foods.
We believe in a healthy lifestyle approach to eating, nutrition & exercise that works with your genes to lose weight, increase energy & reduce inflammation, giving you the freedom to live each moment more fully.
Supplements are not a replacement for eating healthy foods; however, they are a valuable tool for getting the right types & levels of important bioactives that are simply impractical to get each day from foods alone.
Based on his extensive research, Dr. Chilton recommends these three supplements to support your anti-inflammatory lifestyle.
Save time, money & never miss a dose with our convenient Gene Smart Trio monthly delivery program. Save 20% + free shipping!
Dr. Oz used our Omega-3 Test for his show! Watch the video clip.
Anti-inflammatory food lists, eating healthy plan & more!
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