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The Gene Smart Anti-Inflammatory Diet

Anti Inflammatory Diet - What's New

The 3 Secrets to Reducing Inflammation Naturally  04/22/14

Anti Inflammatory Diet Benefits

When it comes to inflammation, our modern day food system is working against us. 

Dr. Chilton first pioneered America’s awareness of our country's inflammation crisis with his book, Inflammation Nation.  

In today’s blog, we discuss why we need an anti-inflammatory diet, and we explain Dr Chilton's simple & science-based plan for how to reduce inflammation in the body.

Anti Inflamatory Diet


Healthy Foods that Give You Energy  04/21/14

Anti Inflammatory Diet Benefits

A good friend recently told me that every day – at about 2:00 in the afternoon - her energy level hits the wall. She feels tired and physically sluggish, and she has trouble concentrating. 

Sound familiar? In today’s blog you’ll learn about 5 healthy food tips that will give you the energy you need to beat the afternoon slump.

Anti Inflamatory Diet


Our Recent Anti-Inflammatory Diet Blog Posts  04/20/14

Sleep and Weight Loss

Is Tilapia Healthy?

The Anti-Inflammatory Benefits fo Borage Oil


The Gene Smart Anti Inflammatory Diet Plan  04/19/14
Anti-Inflammatory Diet

Freedom to Live Each Moment

Unlike most "diets" that focus on off-limit foods, we emphasize adding delicious natural foods to your diet that replace key nutrients missing in today's foods.

We believe in a healthy, anti-inflammatory diet lifestyle approach to eating, nutrition & exercise that works with your genes to lose weight, increase energy & reduce inflammation, giving you the freedom to live each moment more fully.

Learn about our Anti-Inflammatory Diet Plan developed by Dr. Ski Chilton, a pioneer in the study of inflammatory disease and author of Inflammation Nation and The Gene Smart Diet.

Anti Inflammatory Diet

   

Three Beneficial Supplements

Anti Inflammatory Diet Nutrition

Supplements are not a replacement for eating healthy foods; however, they are a valuable tool for getting the right types & levels of important bioactive nutrients that are simply impractical to get each day from foods alone. 

 Based on his extensive research, Dr. Chilton recommends three anti-inflammatory nutrition supplements to support your anti-inflammatory diet & lifestyle. 

Save time, money & never miss a dose with our convenient Gene Smart Trio monthly delivery program.

Omega-3 Testing

Dr Oz Omega-3 Test l Anti-Inflammatory DietStudies have shown the Omega-3 Index to be a better predictor of heart disease risk than cholesterol!

We offer a unique Omega-3 Test so you can check your omega-3 blood levels. The results from your Home Blood Testing Kit can help you personalize your Anti-Inflammatory Diet Plan and let you know if you are on track. 

 Dr. Oz used our Omega-3 Test for his show! Watch the video clip.

Free Healthy Eating Guide Offer:

Free Healthy Eating Guide - Anti Inflammatory Diet Guide


Anti Inflammatory Diet Healthy Eating Guide

Anti-inflammatory diet food lists & more!

Get our FREE

10-page Healthy Eating Go Guide!

Our gift to you when you sign up for  our free weekly newsletter

Guide to Healthy Eating l Anti Inflammatory Diet Guide

From Our Store
The Gene Smart Trio Monthly Delivery SAVE 20%!
The Gene Smart Trio Monthly Delivery SAVE 20%!
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Anti-Inflammation Diet Starter Kit
Anti-Inflammation Diet Starter Kit
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Omega 3 Home Blood Testing Kit
Omega 3 Home Blood Testing Kit
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Omega 3 Fish Oil
Omega 3 Fish Oil
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